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The Macronutrient Balancing Act

The Macronutrient Balancing Act Finally, dieters and healthy eaters everywhere have reason to rejoice, for there is a clear understanding of which fats, and which carbohydrates should be eaten for optimal health. For too long, healthy eaters with a range of diet or weight loss goals were provided with confusing, sometimes counterproductive information with respect …

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Choose Natural Skin Care Products for a Gorgeous Complexion and Healthier Skin

Choose Natural Skin Care Products for a Gorgeous Complexion and Healthier Skin Natural skin care products provide an excellent alternative to many beauty and skin products found on the market. We often don’t realize how many chemicals and toxins are being absorbed into our bodies through skin care and hair care products. Shampoos, make-up, perfumes, …

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