The Macronutrient Balancing Act

´╗┐The Macronutrient Balancing Act Finally, dieters and healthy eaters everywhere have reason to rejoice, for there is a clear understanding of which fats, and which carbohydrates should be eaten for optimal health. For too long, healthy eaters with a range of diet or weight loss goals were provided with confusing, sometimes counterproductive information with respect …

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